Fashion Blogger & Content Creator
Loving your body can be a difficult task, even when everyone says it is so easy. I know that for a fact. Summer is approaching fast, and you know you will be at the beach accidentally comparing your body to the girl next to you. So, how do you stop comparing? Here is what I would teach my younger self about loving your body every step of the way. Read more…
You only got this one life, and why shouldn’t you spend that laughing and smiling like a goofball 24/7? You are the master of your own feelings, and if you choose to spread positivity around you, you will see that come back to you ‘just like that’. Here are quick tips to become happier this year. Read more…
So, you think that you are doing everything right – eating your salads and doing your workouts – but still there is something that seems off. Here are 5 things that you do that secretly KILL your healthy habits, plus how you prevent them! Read more…
Do you dream of being able to concentrate fully at work, or having the best confidence of your life in school? According to science, meditation is the way to success. Here is how you can improve your career and study my implementing simple meditation techniques into your daily routine. Read more…
Jessica Alba and Gwyneth Paltrow does it, but should you? Improving your flexibility, mind, strength and overall happiness – trust me, you don’t want to miss out on this one. Here are good reasons why you should buy a membership pass to your local Bikram hot yoga center for the upcoming cold months. Read more…
You probably know the mindset of cutting down on a few hours of sleep because of an assignment or because you need to watch an extra two episode of your favorite TV show. But cutting down on sleep can be bad for your health, mind and body. Here is how to get the best sleep of your life and how to create the perfect night routine. Read more…
You might know the feeling: You get up early, go to work, you have meetings, deadlines and many other things to get done before ending the day without a good conscious because of your chocolate chip cookie sin or the meal at In ‘n Out. This is your guide to a good and healthy conscious in your busy life. Read more…
Tea is more beneficial to our bodies than we might think. Nowadays, there are so many new kinds and blends of tea on the market that it can almost do anything for you. So if you love your Starbucks coffee in the morning, you might want to consider switching it up for tea once in […] Read more…